Specialty · One breath
Your first step toward discovering freediving — learn to dive on a single breath, building breath-hold, technique and calm in the water.
Book this courseBreath-hold technique, relaxation and calm underwater, safe freediving practices, and the fundamentals that open the door to Advanced and Master Freediver.
Continue on to Advanced Freediver and Master Freediver as your breath-hold and comfort in the water grow.
No — Freediver is a standalone course and doesn't require prior scuba certification. It's designed as your first step into freediving on a single breath.
You'll build breath-hold technique, relaxation and calm underwater, and safe freediving practices. Once you've completed Freediver, you can continue on to Advanced Freediver and Master Freediver as your breath-hold and water comfort grow.
Skills training happens at our Gauteng pool, with open-water practice at Bass Lake or Miracle Waters. It's also worth pairing with a coastal trip to Sodwana Bay or Aliwal Shoal once you're comfortable in open water.
Freediver is R5 570 for club members and R5 863 for non-members, including PADI materials. Book via our booking page, or contact us through our contact page with any questions.